Milk kefir Nutrition Facts

Grade A Pasteurized Whole Goat Milk, juice blend (pineapple juice concentrate, pear juice concentrate, water, mango concentrate, orange juice concentrate, pectin, locust bean gum, fruit and vegetable juice, natural flavors, citric acid), and Flourish® live active cultures: L. bulgaricus, L. acidophilus, L. casei, L. rhamnosus, L. lactis, L. diacetylactis, S. thermophilus, L. cremoris, leuconostoc cremoris and B. bifidum.

Nutrition Facts

Serving size 8 fl. oz. (240 mL), calories 220, calories from fat 60, total fat 7g (11% of daily value), saturated fat 4.5g (23% dv), transfat 0g, cholesterol 25mg (8% dv), sodium 110mg (5% dv), total carbohydrate 32g (11% dv), dietary fiber 0g, sugars 26g, protein 7g, vitamin A 8%, Vitamin C 6%, Calcium 30%, Iron 4%

Ingredients

Grade A Pasteurized Whole Goat Milk and Flourish® live active cultures L. bulgaricus, L. acidophilus, L. casei, L. rhamnosus, L. lactis, L. diacetylactis, S. thermophilus, L. cremoris, Leuconostoc cremoris and B. bifidum.

Serving size 8 fl. oz. (240 mL), calories 140, calories from fat 70, total fat 8g (12% of daily value), saturated fat 5g (25% dv), trans fat 0g, cholesterol 30 mg (10% dv), sodium 125mg (5% dv), total carbohydrate 10g (3% dv), dietary fiber 0g, sugars 5g, protein 8g, vitamin A 6%, Vitamin C 0%, Calcium 35%, Iron 4%.

Grade A Pasteurized Whole Goat Milk, juice blend (pineapple juice concentrate, pear juice concentrate, blueberries, water, acai, natural flavors, pomegranate juice concentrate, vegetable juice, pectin, locust bean gum, citric acid, sodium citrate), and Flourish® live active cultures: L. Bulgaricus, L. acidophilus, L. casei, L. rhamnosus, L. lactis, L. diacetylactis, S. thermophilus, L. cremoris, Leuconostoc cremoris and B. bifidum.

Serving size 8 fl. oz. (240 mL), calories 230, calories from fat 70, total fat 7g (11% of daily value), saturated fat 4.5g (23% dv), trans fat 0g, cholesterol 25 mg (8% dv), sodium 115mg (5% dv), total carbohydrate 32g (11% dv), dietary fiber 0g (0% dv), sugars 26g, protein 7g, Vitamin A 6%, Vitamin C 4%, Calcium 30%, Iron 4%.