Kefir Grains

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Health benefits of kefir grains

Health benefits of kefir grains

May 15, 2016
This is the second installment in my What are Fermented Foods? series where I explain why I love kefir and what are kefir grains. I…

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Where do kefir grains come from?

Where do kefir grains come from?

April 12, 2016
Where do kefir grains come from? It s a bit of a mystery Kefir grains occur in nature. They are living organisms (not man-made). No…

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Cultures for health kefir grains

Cultures for health kefir grains

April 5, 2016
Adding milk kefir grains (MKG) to fresh milk yields a delicious probiotic drink in about 24 hours. Milk kefir can be enjoyed plain…

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Kefir grains how to make?

Kefir grains how to make?

December 30, 2015
If you ve already read my general, then you may be interested in more specific instructions about making your own! There are so many…

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Kefir grains recipes

Kefir grains recipes

March 31, 2014
1. Water Kefir Lemonade Make water kefir and remove the kefir grains. Add ¼ cup lemon juice to each quart of water kefir. Serve cold…

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Can you eat water kefir grains?

Can you eat water kefir grains?

August 26, 2015
My recent article comparing the probiotic potency and overall health benefits of spawned a lot of emails to my inbox with questions…

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Eating kefir grains What are the benefits

Eating kefir grains What are the benefits

April 12, 2014
I first heard about kefir in the form of fermented milk. It is a sour and creamy yogurt-like drink that is widely known for its health…

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Where to Find kefir grains?

Where to Find kefir grains?

April 13, 2015
Originating in Mexico, water kefir grains (also known as Sugar Kefir Grains) allow for the fermentation of sugar water or juice to…

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Dried kefir grains

Dried kefir grains

July 24, 2015
Product was successfully added to your shopping cart. Product was successfully added to your comparison list. Cold temperatures greatly…

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Whole foods kefir grains

Whole foods kefir grains

February 1, 2016
We love our producers, suppliers and vendors and we think most of them have some pretty interesting stories behind their products too…

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Kefir grains Melbourne

Kefir grains Melbourne

June 20, 2014
Hey there wonderful friend and Welcome to NourishmeOrganics, I just wanted to thank you for taking the time to visit us. Your time…

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Benefits of kefir grains

Benefits of kefir grains

February 24, 2015
Easily digested, it cleanses the intestines, provides beneficial bacteria and yeast, vitamins and minerals, and complete proteins…

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Kefir grains Seattle

Kefir grains Seattle

November 29, 2014
I started making dairy kefir again in December and I’m loving it. Not only do I like the taste, but I’m no longer buying containers…

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Tibetan kefir grains

Tibetan kefir grains

October 13, 2015
Nowadays the fruit enzymes topics are circulated around and still on, most of them are more into ‘how to make the fruit enzymes’, with…

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Resting kefir grains

Resting kefir grains

January 2, 2016
I have been meaning to post about how I make kefir from the grains I got from my pal Theresa. Its only taken 6 months to pull this…

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Kefir grains storage

Kefir grains storage

April 18, 2014
Fermentation Time Fermentation times are recommended between 12 and 72 hours. Some instructions from the tropical North Queensland…

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Making kefir without grains

Making kefir without grains

July 8, 2014
Fermenting stuff is one of my new favorite things to do. I’ve recently started fermenting milk to make kefir because it’s cheap, easy…

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Storing water kefir grains

Storing water kefir grains

April 25, 2015
Water kefir grains are a symbiotic culture of bacteria and yeast held in a polymer created by the bacteria. Water kefir grains feed…

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