Kefir Grains

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Real kefir grains

Real kefir grains

January 1, 2018
In this case the internet can be a great resource or a troublesome enemy. There are many websites and sellers online who claim to have…

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Kefir grains for Sale

Kefir grains for Sale

December 26, 2017
I’ve found a great new source of Previously I had only found reliable sources of dried kefir grains. But the problem with dried grains…

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Water kefir grains

Water kefir grains

December 23, 2017
Making water kefir at home doesn t have to be difficult - in fact, water kefir is one of the easiest beverages to make if you are just…

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Kefir grains health benefits

Kefir grains health benefits

December 17, 2017
Hippocrates said that our food is our medicine and our medicine is our food. Nothing illustrates this more than the probiotic food…

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Rehydrating kefir grains

Rehydrating kefir grains

December 11, 2017
Equipment: Consult our article on choosing the best equipment for making milk keifr, for more information. Glass jar A non-metal stirring…

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Drying kefir grains

Drying kefir grains

December 5, 2017
What do I do with all these grains?! Indeed, they do grow and grow and grow… However, the good news is that they are so loaded with…

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Kefir culture grains

Kefir culture grains

December 2, 2017
If you want to make your own then you can use traditional kefir grains or a commercial powdered starter culture. If making homemade…

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Where do you buy kefir grains?

Where do you buy kefir grains?

November 29, 2017
1 Determine whether you want to buy fresh kefir grains or powdered kefir cultures. Fresh kefir grains are the preferred choice for…

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Store water kefir grains

Store water kefir grains

November 26, 2017
Although water kefir grains can be used to make back-to-back batches of water kefir, at some point most people will need to take a…

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Kefir grains Australia

Kefir grains Australia

November 20, 2017
We’re loving learning the techniques of getting living foods into our diet, and one of the easiest to master is the fast-turnaround…

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Where can you buy kefir grains?

Where can you buy kefir grains?

November 5, 2017
What is Water Kefir? Water kefir is a probiotic, fermented beverage that can be flavored with a variety of juices. Some people drink…

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Grains de kefir

Grains de kefir

October 6, 2017
DeKefir is a little shop on the PATH offering fresh, locally made kefir. If you re wondering what that is-don t worry, I was too. In…

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Making kefir grains

Making kefir grains

September 27, 2017
A 500ml glass jar like a kilner jar About 1 tablespoon of kefir culture Fresh milk Put the kefir culture in the glass jar, then fill…

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What is kefir grains?

What is kefir grains?

August 22, 2017
Kefir is a cultured, creamy product with amazing health attributes. Kefir’s tart and refreshing flavor is similar to a drinking-style…

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What is water kefir grains?

What is water kefir grains?

August 13, 2017
Fermented beverages are just incredible. Brimming with healthy bacteria, vitamins and enzymes, there are few things that are quite…

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Washing kefir grains

Washing kefir grains

August 7, 2017
I get so many emails from people, who in attempt to help their kefir grains, will rinse them in cool water. You should NEVER EVER EVER…

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Health benefits of water kefir grains

Health benefits of water kefir grains

July 23, 2017
These good bacteria help us to digest our food, prevent allergies, boost our immune system, and overall keep our body healthy. Since…

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Kefir grains for free

Kefir grains for free

July 8, 2017
Milk kefir is becoming a common sight on grocery store shelves and a popular probiotic drink. However, those with a strong intolerance…

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